Our gym has been listed on the magazine in 2016
100 Days diet
Our pricing is very simple.
Our facility is completely private and by appointment only.
We give nutrition/ diet advice and weight training for exercise and body shaping. We don't do rehabilitaiton or athletic sports training here.
Admission and registration fee are free.
We cut unnecessary luxury interior, advertising, space, ineffective equipment.
Therefore, we can give you low cost personal training with an experienced personal trainer.
Our space is just big enouth to give training using free weights.
We use free weights for bodymaking.
Usually, training is given in groups and carried out in a big gym.
We are often concerned about others' noise and eyes, especially for ladies and beginners.
Instead of worrying about that, you can concentrate on your workout in complete privacy and 100% attention of the personal trainer.
You don't have to wait to use the equipment, either.
How to start working out with us
Please make a reservation from the Contact us and access form.
Counseling is included.
On the first day, we can give you a trial lesson after counseling.
The trial lesson fee is ￥5000 for one hour (including counseling and changing clothes).
Please fill out the counseling paper.
If you want to have a trial lesson, please bring workout clothes, shoes which you don't use outside, beverage and towel.
Please change your clothes in the changing room.
Of couse you can wear it and come too.
If you are a beginner, we won't give you a too hard lesson on the first day so, please don't worry and you can learn waht to eat and what not to eat slowly.
After finish working out, if you can continue working out with us and buy the 8 times thicket on the day, trial fee (\5000) is no charge.
Ofcourse you can go back home and decide.